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Baba ghanoush

Baba ghanoush

or "Eggplant caviar
Nutri-score A
Regular price CHF 6.60
Regular price Sale price CHF 6.60
Sale Sold out
Tax included.

Eggplant caviar typical of Middle Eastern cuisine: variations can be found in Lebanon, Palestine, Turkey and Armenia!

NutsSesame, Soy  
Ingredients % Origins
Eggplant (caviar) 76% Spain
Soy cream 9% France
Tahin 4% Turkey
Lemon pulp 3% Spain
Parsley 2% Switzerland
Garlic 2% Spain
Olive oil 1% Italy
Cumin 1% France
White Salt < 1% Switzerland
White pepper < 1% France
Macronutrients 140g  
Calories 122kcal  
Fat 7g  
- Saturated fatty acids 1g  
Carbohydrates 7g  
- Sugars 4g  
Protein 3g  
Dietary fibre 6g  
Salt 1g  
Micro-nutrients 140g
Calcium 61mg  
Copper 0mg  
Iron 2mg  
Magnesium 31mg  
Potassium 235mg  
Zinc 1mg  
Omega 3 0mg  
Vitamin A 209µg  
Vitamin C 10mg  

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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

Our main dishes weight on average 425g for 450-500k calories, which represents an excellent weight/energy ratio.

If you wish to add a little something to your meal, and in the interest of a balanced diet, choose a seasonal fruit and a yogurt (plant-based?).

How can I reheat my meals?

In the pan
3-4 minutes over medium heat

In the ,icrowave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating some dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), as indicated on the label whenever relevant.

How are the dishes packed?

To preserve their organoleptic and nutritional qualities, dishes are packed in jars or vacuum bags (maximum 2 bags per dish). They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Don't forget to refrigerate!

Where do you deliver ?

All over Switzerland !

Your meals are delivered via the Post Office (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).

When will I be delivered?

You can choose the delivery date that suits you best at the checkout stage of your shopping cart.

Orders placed from Monday to Friday
=> D+1 delivery available

Orders placed from Saturday to Sunday
=> Delivery from Tuesday of the following week

In case of absence, your parcels will be left in front of your door (the isothermal packaging will allow them to remain fresh until your return the same day).

Don't forget, your dishes can be kept in the refrigerator2 to 4 weeks after reception !
You will have plenty of time to enjoy them!

Can I pick up my packages directly on site?

Yes, absolutely!

All you have to do is select the "Pick up" option at the shopping cart validation stage, choose the date and time slot that suits you, then click again on "Pick up on site" at the next stage.

Further instructions will then be sent to you via the order confirmation e-mail you will receive afterwards.