This week's menu !
Dishes prepared by a gourmet chef, ready in minutes.
bienBon.ch
Livraison de repas faits maison, sains & équilibrés en Suisse
Good, healthy, sustainable
& easy to prepare
-
Delicious 100% homemade recipes
to enjoy without having to cook ?***
Healthy meals with high nutri-scores ?***
Long shelf life,
without additives or preservatives?***
All this with a sustainable food approach ?***
Of course it's possible!
-
Choose the dishes you'd like to taste
There is something for every taste,
every need and
the menu changes every week -
bye bye routine! -
The chef and his brigade get to work
The ingredients (fresh and seasonal) are cooked
at the right temperature
to preserve all their flavors and nutritional qualities ! -
You are delivered to the address and at the date of your choice
All you have to do is reheat your meals!
An unforseen event? No problem!
You have 2 to 4 weeks
to taste them !
Press review

A word about our approach to sustainability
A good dish can only be cooked with good products. That's why we only work with quality and seasonal ingredients, coming mostly from Switzerland.
In order to participate in the adoption of sustainable eating habits, the number of dishes on the menu containing animal proteins is limited in accordance with the recommendations of the Swiss Society of Nutrition and the conclusions of the IPCC.
The food losses during the preparation of the dishes are also reduced to a minimum (not to say almost nonexistent) and the extended use-by dates are intended to contribute to the reduction of food waste.
Finally, the packaging of your dishes is minimalist (in order to optimize both weight and size) and 100% recyclable from the cardboard to the label, including the vacuum bag.
To make it short, reducing the environmental footprint of our food is at the heart of our project!
Our partnerships
Frequently asked questions
Will I have enough to eat?
Simple answer: yes!
Our main dishes average weight is 425g for 450-500k calories, which represents an excellent weight/energy ratio.
If you wish to add a little something to your meal, and in the interest of a balanced diet, choose a seasonal fruit and a yogurt (plant-based?).
You display a nutri-score on your dishes, but what does it actually mean?
The nutri-score informs you of the nutritional quality of our dishes.
It was designed as part of the National Nutrition and Health Program launched by our French neighbors a few years ago, and was adopted by the Federal Office for Food Safety and Veterinary Affairs in 2019.
The rating scale ranges from A to E.
Okay, but how is a product's score calculated?
The score of each dish takes into account, per 100 grams, the content:
- in nutrients and foods to be favored, namely fiber, proteins, fruits and vegetables;
- in nutrients to be limited, i.e. saturated fat, sugars, salt and more globally the kilojoules of the dish.
After calculation, the score obtained by a dish is used to assign a letter (from A to E) and a color (from green to red).
Great, I only have to eat 100% nutri-score A to have a healty diet!
Hop hop hop! Not so fast! The nutri-score is a very useful indicator, but it is not without imperfections:
- first of all, it does not take into account the additives and preservatives added to the dishes
=> good news, we don't use any;
- secondly, it is calculated for 100g, which means that a dish containing 800 kilocalories could have the same score as a dish containing 300 kilocalories
=> the nutri-score is therefore not, by itself, a guarantee of a balanced diet.
So what is the point?
Simply to guarantee that our dishes are healthy, compared to other products.
If I feed myself 100% "bien Bon", is it enough to have a balanced diet?
Our offer aims to accompany you in this process!
We have also built our dishes to respect the right balance of fats / carbohydrates / proteins (not to mention the other macro & micro-nutrients) and present an intake that varies between 300 and 600 kilocalories. It is up to each person to supplement according to their needs.
In order to reinforce the nutritional balance of your meals, we recommend that you add:
- water (important!);
- fruit (in season) for vitamins;
- dairy products (or plant-based equivalent) for calcium.
Remember, a "balanced" diet should be appreciated:
- considering the specific nutritional needs of each person (depending on height, gender, weight, age, professional activity, sports activity, resting metabolism, etc.);
- taking into consideration the meals and foods consumed throughout the day; and
- over the long term (eating healthy and balanced food on Mondays only does not count!).
How can I reheat my meals?
In the steam oven
10 minutes at 85°C
(within the vacuum bags)
In a water bath
8 minutes
(bring water to a boil in a saucepan, remove from the heat and immerse the vacuum bags in the water)
In the microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)
We also recommend reheating certain dishes in a traditional oven (15 minutes at 180°C) - this will be indicated on the label in any case.
How are the dishes packed?
In order to preserve their organoleptic and nutritional qualities, the dishes are packed in vacuum bags (maximum 2 bags per dish). They are then delivered fresh in isothermal boxes. Freshness guaranteed on arrival!
Don't forget to put your dishes in the refrigerator!
Where do you deliver ?
All over Switzerland !
Your meals are delivered via the Post Office (or any other carrier, on a case by case basis), to the address of your choice (office, home, etc.).
When will I be delivered?
You can choose the delivery date that suits you best at the validation stage of your shopping cart.
Orders placed from Monday to Friday
=> D+1 delivery available
Orders placed from Saturday to Sunday
=> Delivery from Tuesday of the following week
In case of absence, your parcels will be deposited in front of your door (the isothermal packaging will allow them to remain fresh until your return the same day).
Don't forget, your dishes can be kept in the refrigerator2 to 4 weeks after reception !
You will have plenty of time to enjoy them!
Can I pick up my food at the store?
Yes, absolutely!
All you have to do is select the "Pickup" option at the shopping cart validation stage, choose the date and time slot that suit you, then click on "Pick up on site" at the next stage.
Further instructions will then be sent to you via the order confirmation e-mail that you will receive afterwards.
How do I change or cancel my order?
To modify or cancel your order, please send us your request by e-mail at the latest the day before the initially selected delivery/collection date, before noon:
bienbonjour@bienBon.ch
Any questions or suggestions? We are here to help you!
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