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Tempeh tabbouleh (organic)

Tempeh tabbouleh (organic)

Root mushrooms and vegetables
Nutri-score A
Size
Regular price CHF 13.50
Regular price Sale price CHF 13.50
Make the most of it! Sold out
Taxes included.

Go for it, more than 2 available!

A great organic and artisanal product offered by our friends from the Bon Temph in Lausanne! Fruit of the fermentation of soy, the tempeh is characterized by a firm texture and a taste recalling the fungus or the Nuts. It also has many health benefits, thanks to its high protein and prebiotic fiber content. Good for health and the environment therefore: let yourself be tempted!
Vegan
Low Fat

Allergènes

Gluten, Soy, Sulfites


Dish composition
 
Ingredients Origins %
Durum wheat semolina Switzerland 36%
Plain soy tempeh Switzerland 25%
Orange carrot Switzerland 10%
Yellow carrot Switzerland 8%
Parsnip Switzerland 8%
Onion Switzerland 4%
Red wine vinegar Switzerland 3%
Pak-choi Switzerland 2%
Olive oil Italy 1%
White Salt Switzerland <1%
Cumin France <1%
Laurel Switzerland <1%
Thyme Switzerland <1%
White Pepper France <1%
 
Macronutrients 360g
Calories 396kcal
Fat 11g
- Saturated fatty acids 2g
Carbohydrates 46g
- Sugars 8g
Protein 20g
Dietary fibre 12g
Salt 1g
 
Micro-nutrients 360g
Calcium 161mg
Copper 1mg
Iron 5mg
Magnesium 99mg
Potassium 670mg
Zinc 2mg
Omega 3 0mg
Vitamin A 2,478µg
Vitamin C 10mg
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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

The quantity (400-450g) and nutritional value of our main dishes (rich in fibre in particular) means that we can satisfy the appetites and needs of as many people as possible!

If you'd like to spice up your meal, and in the interests of a balanced diet, choose a piece of seasonal fruit and a yoghurt (vegetable?).

How are the dishes packaged?

To preserve their organoleptic and nutritional qualities, our dishes are packed in jars. They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Some dishes may be packed in vacuum bags, in which case this will be indicated on the description sheet.

Don't forget to refrigerate!

Where and when do you deliver?

Dans toute la Suisse, du mardi au samedi !

Vos plats sont livrés via la Poste (ou tout autre transporteur, au cas par cas), à l’adresse de votre choix (au bureau, à la maison, etc.).

Vous avez la possibilité de choisir la date de livraison qui vous convient le mieux à l'étape de validation de votre panier d'achats (veuillez noter que la sélection du créneau horaire n'est pas encore disponible).

Commande passée du lundi au vendredi
=> Livraison J+2 disponible

Commande passée du samedi au dimanche
=> Livraison à partir du mardi de la semaine suivante

Les frais de livraison sont par ailleurs dégressifs en fonction du montant de votre commande : ils atteignent par exemple CHF9.90 pour toute commande comprise entre CHF80 et CHF105 et sont offerts à partir de CHF150 d'achats.

Enfin, en cas d'absence, vos colis seront déposés à l'endroit jugé le plus pertinent par le transporteur (hall d'entrée ou sous les boîtes aux lettres par exemple). L'emballage isotherme leur permettra de rester frais jusqu'à votre retour le jour même !

N'oubliez pas : vos plats peuvent être conservés au réfrigérateur plusieurs semaines après réception !
Vous aurez tout le temps de les déguster !

Can I pick up my food on site?

Yes, absolutely!

All you have to do is select the "Pick-up on site" option at the shopping cart validation stage, choose the date and time slot that suits you best, then click on "Pick-up on site" at the next stage.

Further instructions will be sent to you in the order confirmation e-mail.

How do I reheat my meals?

In a saucepan
5-10 minutes over medium heat (add a dash of water if necessary)

Microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating certain dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), which will be specified on the label if necessary.