Organic seitan stew with grand veneur sauce
Organic seitan stew with grand veneur sauce
In stock
Le mariage parfait entre tradition et modernité. Ce plat revisite le classique en remplaçant la viande par du seitan fondant, le tout mijoté dans une sauce riche et parfumée. Un vrai festin végétal qui réconcilie tout le monde à table !
"Euh... Du Seitan" ? Il s'agit d'un produit dont les origines remontent à environ 1'500 ans, en Chine. Il était préparé par des moines bouddhistes, comme alternative végétale à la viande (il représente une
excellente source de protéines), à partir de pâte de blé, laquelle était rincée pour n'en garder que le gluten, lui-même ensuite cuit. Celui que nous utilisons est produit en Suisse par Renski, une amie lausannoise !
"Ok... Et la sauce Grand Veneur" ? Issue de la tradition culinaire française, c'est une sauce épaisse et onctueuse qui marie vin rouge, aromates et... Chocolat noir !
C'est tout bon ? Alors, vous venez goûter ?
Allergènes
Plat :
Celery, Nuts, Gluten, Lactose, Sulfites
Accompagnement :
Lactose, Gluten, Egg
Accord met-boissons
🍷 Cornalin du Valais, Claudy Clavien
This Cornalin offers aromas of ripe red fruits, with spicy notes that harmonize perfectly with the richness of the grand veneur sauce. Its tannic structure and roundness balance the deep flavors of the seitan. Discover here
🍸 Spiced prune juice
Mix prune juice with a pinch of cinnamon and pepper. This fruity, spicy drink complements the intense flavors of the civet.
Dish | ||
Ingredients | Origins | % |
Plain seitan | Switzerland | 25% |
Brussels sprouts | Switzerland | 22% |
Red wine | Switzerland | 8% |
Water | Switzerland | 8% |
Pear Conference | Switzerland | 8% |
Beet | Switzerland | 5% |
Chestnut | France | 5% |
Onion | Switzerland | 4% |
Orange carrot | Switzerland | 4% |
Celeriac | Switzerland | 4% |
Dark chocolate | Swiss | 1% |
Tomato concentrate | Italy | 1% |
Rapeseed oil | Switzerland | <1% |
Tomato pulp | Italy | <1% |
Shallot | Switzerland | <1% |
Corn starch | Switzerland | <1% |
White Salt | Switzerland | <1% |
Laurel | Switzerland | <1% |
Garlic | Spain | <1% |
Macronutrients | 370g | |
Calories | 428kcal | |
Fat | 16g | |
- Saturated fatty acids | 4g | |
Carbohydrates | 29g | |
- Sugars | 14g | |
Protein | 29g | |
Dietary fibre | 13g | |
Salt | 3g | |
Micro-nutrients | 370g | |
Calcium | 109mg | |
Copper | 1mg | |
Iron | 4mg | |
Magnesium | 79mg | |
Potassium | 932mg | |
Zinc | 2mg | |
Omega 3 | 0mg | |
Vitamin A | 795µg | |
Vitamin C | 52mg |
Side | ||
Ingredients | Origin | % |
T55 wheat flour | Switzerland | 43% |
Egg | Switzerland | 32% |
Whole milk | Switzerland | 21% |
Rapeseed oil | Switzerland | 2% |
White Salt | Switzerland | <1% |
Nuts nutmeg | Swiss | <1% |
White pepper | France | <1% |
Macronutrients | 120g | |
Calories | 274kcal | |
Fat | 8g | |
- Saturated fatty acids | 2g | |
Carbohydrates | 40g | |
- Sugar | 2g | |
Protein | 11g | |
Dietary fibre | 2g | |
Salt | 1g | |
Micro-nutrients | 120g | |
Calcium | 74mg | |
Copper | 0mg | |
Iron | 1mg | |
Magnesium | 22mg | |
Potassium | 189mg | |
Zinc | 1mg | |
Omega 3 | 0mg | |
Vitamin A | 85µg | |
Vitamin C | 0mg |
Do you want to know more about this dish?
Do you want to know more about this dish?
Civet de Seitan: A Plant-Based Dish with Intense Flavors, Delivered to Your Home!
Looking for a comforting dish full of character, without meat? Our seitan civet is the vegetable version that will surprise you! With pieces of seitan simmered in a rich sauce flavored with seasonal herbs and spices, this dish offers deep, authentic flavors. Delivered directly to your door in a jar, it's ready to heat up and enjoy!
Quality ingredients for a satisfying taste
At bienBon.ch, we give priority to fresh, seasonal, predominantly Swiss ingredients. Seitan, rich in vegetable proteins, is carefully cooked to absorb the flavors of the sauce and provide a pleasant, satisfying texture. A vegetarian stew that's sure to please even the most demanding gourmets!
A practical, eco-responsible choice
Our prepared dishes in jars are perfect for those who like to eat well while respecting the planet. With our reusable glass jar, no more disposable packaging! This seitan stew will keep for several weeks in the fridge, ready to satisfy your cravings without waste. Order today, enjoy whenever you like!
A healthy, plant-based dish
Our seitan stew is as nutritious as it is tasty! Seitan provides high-quality proteins, ideal for sustaining energy, while seasonal vegetables and herbs offer essential fiber and vitamins. A comforting plant-based dish that pleases both your body and your taste buds!
Delivered to your door, ready to enjoy!
With our home meal delivery service in Switzerland, all you have to do is order food and our seitan stew arrives at your door. A generous, plant-based dish, easily delivered for a gourmet, eco-responsible experience.
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Frequently asked questions
Will I have enough to eat?
Simple answer: yes!
The quantity (400-450g) and nutritional value of our main dishes (rich in fibre in particular) means that we can satisfy the appetites and needs of as many people as possible!
If you'd like to spice up your meal, and in the interests of a balanced diet, choose a piece of seasonal fruit and a yoghurt (vegetable?).
How are the dishes packaged?
To preserve their organoleptic and nutritional qualities, our dishes are packed in jars. They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!
Some dishes may be packed in vacuum bags, in which case this will be indicated on the description sheet.
Don't forget to refrigerate!
What is the shelf life of dishes?
All our jars are pasteurized (in other words, they are cooked at a low temperature for a looooong time), which allows them to benefit from long shelf-life (from several weeks to several months), with no added preservatives.
Magic, isn't it?
So don't worry, you'll have plenty of time to enjoy your dishes!
Where and when do you deliver?
All over Switzerland, from Tuesday to Saturday!
Your meals are delivered via La Poste, DPD, Planzer (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).
You can choose the delivery date that suits you best at the checkout stage of your shopping basket (please note that time slot selection is not yet available).
Orders placed from Monday to Friday
=> D+2 delivery available
Order from Saturday to Sunday
=> Delivery from Tuesday of the following week
Delivery charges are degressive according to the value of your order: for example, they reach CHF9.90 for orders between CHF80 and CHF105, and are free for orders of CHF150 or more.
Finally, if you're not at home, your parcels will be deposited wherever the carrier deems most appropriate (in the entrance hall or under the letterboxes, for example). The isothermal packaging will keep them cool until you return the same day!
Don't forget: your meals can be stored in the refrigerator. several weeks after receipt!
You'll have plenty of time to enjoy them!
Can I pick up my food on site?
Yes, absolutely!
All you have to do is select the "Pick-up on site" option at the shopping cart validation stage, choose the date and time slot that suits you best, then click on "Pick-up on site" at the next stage.
Further instructions will be sent to you in the order confirmation e-mail.
How do you ensure that jars are fit for consumption?
When you receive your jars or just before tasting, you can carry out several tests to make sure that everything is OK:
- when you press the little button in the middle of the lid, it should not collapse;
- the lid should not unscrew easily (a little force is required);
- a small "POP" should be audible when the lid is opened;
- no unpleasant odors escape from the jar on opening;
- visually, no deterioration of the ingredients is detectable.
Once all these tests have been carried out, if you still have any doubts, don't hesitate to contact us at bienbonjour@bienBon.ch !
How to... Open the jars?
Several techniques are available to you:
Raw strength
Do you have an iron fist, or would you just like to take the opportunity to do a little muscle strengthening? So grab the jar in one hand, the lid in the other and... turn both hands in opposite directions!
The costteau (also known as thegrandma's method")
Take a round-tipped, slightly rigid knife, slide it into the gap between the lid and the jar and pry. You should hear a little pop, and that's it!
The shock
A safe work surface (or board)? Great, now's your chance to let off some steam: take the jar in one hand and tap the lid on the worktop. When you hear a "pop", it's all good!
If you've got other techniques up your sleeve, don't hesitate to share them with us!
How do I reheat my meals?
In a saucepan
5-10 minutes over medium heat (add a dash of water if necessary)
Microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)
We also recommend reheating certain dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), which will be specified on the label if necessary.