Cream of pumpkin soup
Cream of pumpkin soup
Our other dishes are just waiting for you!
This pumpkin soup with Ras-el-hanout spicesis autumn flirting with the Orient. The sweetness of squash, enhanced by spices full of character, is like a caper.Flax but with a little slap to wake up the taste buds. A bowl of sunshine, without the baggage!
Allergènes
Lactose
Accord met-boissons
🍷 Heida Les Fleurs AOC Valais, Famille Rouvinez
This Valais white wine, with its aromas of citrus, exotic fruit and bergamot tea, goes perfectly with the sweetness of squash and the spicy notes of Ras-el-Hanout. Its structure and liveliness balance the rich flavors of the velouté while adding a lovely roundness. Discover here
🫖 Hot infusion with orange and cinnamon
Infuse orange slices and a cinnamon stick in hot water for a sweet and spicy drink that perfectly accompanies the flavors of velouté.
Composition | ||
Ingredients | Origins | % |
Hokkaido squash | Belgium | 45% |
Water | Switzerland | 25% |
Carrot | Switzerland | 20% |
Whole milk | Switzerland | 6% |
Onion | Switzerland | 3% |
White Salt | Switzerland | <1% |
Ras el Hanouth spices | Morocco | <1% |
White sugar | Switzerland | <1% |
White pepper | France | <1% |
Macronutrients | 400g | |
Calories | 55kcal | |
Fat | 1g | |
- Saturated fatty acids | 1g | |
Carbohydrates | 6g | |
- Sugars | 4g | |
Protein | 4g | |
Dietary fibre | 3g | |
Salt | 2g | |
Micro-nutrients | 400g | |
Calcium | 107mg | |
Copper | 0mg | |
Iron | 1mg | |
Magnesium | 30mg | |
Potassium | 395mg | |
Zinc | 0mg | |
Omega 3 | 0mg | |
Vitamin A | 2696µg | |
Vitamin C | 8mg |
Do you want to know more about this dish?
Do you want to know more about this dish?
Ras-el-Hanout Spiced Squash Soup: Sweetness and Oriental Warmth, Delivered to Your Door!
Looking for a bowl of spicy comfort food? Our Ras-el-Hanout spiced squash velouté is an invitation to sweetness and escape. With melting hokkaido squash, Swiss carrots and a subtle blend of Moroccan spices, this velouté is a veritable explosion of flavors. Delivered in a practical jar, it's ready to heat up for a quick, healthy meal.
Quality ingredients for a unique taste
At bienBon.ch, we use mostly local ingredients, selected for their freshness. This velouté combines the sweetness of hokkaido squash and carrots with a blend of Ras-el-Hanout spices, giving it a refined oriental touch. A fragrant, well-balanced recipe, ideal for a moment of relaxation and indulgence!
A practical, eco-responsible Velouté in a jar
Our veloutés in jars are designed to combine practicality and respect for the environment. With our reusable glass jar, no more disposable packaging! This pumpkin velouté keeps for several weeks in the fridge, perfect for satisfying your sweet tooth without waste. Order today and enjoy it whenever you like!
A light, nutrient-rich dish
This velouté is not only delicious, but also very light, with only 55 kcal per portion. It's rich in fiber, potassium and vitamins A and C, perfect for a healthy, revitalizing break. A bowl of goodness that warms body and soul.
Delivered Directly to Your Home for a Comforting Break
With our home meal delivery service in Switzerland, all you have to do is order foodand our Ras-el-Hanout spiced squash velouté arrives straight to your door. A sweet and spicy flavor, delivered with ease for a moment of gourmet pleasure that's also eco-responsible.
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Frequently asked questions
Will I have enough to eat?
Simple answer: yes!
The quantity (400-450g) and nutritional value of our main dishes (rich in fibre in particular) means that we can satisfy the appetites and needs of as many people as possible!
If you'd like to spice up your meal, and in the interests of a balanced diet, choose a piece of seasonal fruit and a yoghurt (vegetable?).
How are the dishes packaged?
To preserve their organoleptic and nutritional qualities, our dishes are packed in jars. They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!
Some dishes may be packed in vacuum bags, in which case this will be indicated on the description sheet.
Don't forget to refrigerate!
What is the shelf life of dishes?
All our jars are pasteurized (in other words, they are cooked at a low temperature for a looooong time), which allows them to benefit from long shelf-life (from several weeks to several months), with no added preservatives.
Magic, isn't it?
So don't worry, you'll have plenty of time to enjoy your dishes!
Where and when do you deliver?
All over Switzerland, from Tuesday to Saturday!
Your meals are delivered via La Poste, DPD, Planzer (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).
You can choose the delivery date that suits you best at the checkout stage of your shopping basket (please note that time slot selection is not yet available).
Orders placed from Monday to Friday
=> D+2 delivery available
Order from Saturday to Sunday
=> Delivery from Tuesday of the following week
Delivery charges are degressive according to the value of your order: for example, they reach CHF9.90 for orders between CHF80 and CHF105, and are free for orders of CHF150 or more.
Finally, if you're not at home, your parcels will be deposited wherever the carrier deems most appropriate (in the entrance hall or under the letterboxes, for example). The isothermal packaging will keep them cool until you return the same day!
Don't forget: your meals can be stored in the refrigerator. several weeks after receipt!
You'll have plenty of time to enjoy them!
Can I pick up my food on site?
Yes, absolutely!
All you have to do is select the "Pick-up on site" option at the shopping cart validation stage, choose the date and time slot that suits you best, then click on "Pick-up on site" at the next stage.
Further instructions will be sent to you in the order confirmation e-mail.
How do you ensure that jars are fit for consumption?
When you receive your jars or just before tasting, you can carry out several tests to make sure that everything is OK:
- when you press the little button in the middle of the lid, it should not collapse;
- the lid should not unscrew easily (a little force is required);
- a small "POP" should be audible when the lid is opened;
- no unpleasant odors escape from the jar on opening;
- visually, no deterioration of the ingredients is detectable.
Once all these tests have been carried out, if you still have any doubts, don't hesitate to contact us at bienbonjour@bienBon.ch !
How to... Open the jars?
Several techniques are available to you:
Raw strength
Do you have an iron fist, or would you just like to take the opportunity to do a little muscle strengthening? So grab the jar in one hand, the lid in the other and... turn both hands in opposite directions!
The costteau (also known as thegrandma's method")
Take a round-tipped, slightly rigid knife, slide it into the gap between the lid and the jar and pry. You should hear a little pop, and that's it!
The shock
A safe work surface (or board)? Great, now's your chance to let off some steam: take the jar in one hand and tap the lid on the worktop. When you hear a "pop", it's all good!
If you've got other techniques up your sleeve, don't hesitate to share them with us!
How do I reheat my meals?
In a saucepan
5-10 minutes over medium heat (add a dash of water if necessary)
Microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)
We also recommend reheating certain dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), which will be specified on the label if necessary.