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Prawn salad with crisp vegetables

Prawn salad with crisp vegetables

Basmati rice
Nutri-score B
Regular price CHF 13.90
Regular price Sale price CHF 13.90
Sale Sold out
Tax included.
Size

15 in stock

Flexitarian    
     
Allergens    
Nuts, Gluten, Shellfish, Soy, Sulfites
     
Ingredients Origins %
Gambas Viet Nam 27%
Wild rice Switzerland 23%
Orange carrot Switzerland 12%
Yellow carrot Switzerland 12%
Pak-choi Switzerland 9%
Papaya Brazil 6%
Nuts Cashew Poland 5%
Rice vinegar Switzerland 3%
Basil Switzerland 1%
Rapeseed oil Switzerland 1%
Soy sauce Netherlands 1%
Ginger China 1%
Garlic Spain 1%
White Salt Switzerland <1%
     
Macronutrients 440g 330g
Calories 432kcal 324kcal
Fat 16g 12g
- Saturated fatty acids 2g 2g
Carbohydrates 35g 26g
- Sugar 8g 6g
Protein 32g 24g
Dietary fibre 8g 6g
Salt 3g 2g
     
Micro-nutrients 440g 330g
Calcium 380mg 285mg
Copper 2mg 1mg
Iron 5mg 4mg
Magnesium 183mg 137mg
Potassium 879mg 659mg
Zinc 5mg 3mg
Omega 3 1mg 1mg
Vitamin A 4746µg 3 560µg
Vitamin C 28mg 21mg
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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

Our main courses are usually available in 2 different sizes (300-350g and 400-450g), so we can cater for the needs and appetites of as many people as possible!

If you'd like to spice up your meal, and in the interests of a balanced diet, choose a piece of seasonal fruit and a yoghurt (vegan?).

How are the dishes packed?

To preserve their organoleptic and nutritional qualities, our dishes are packaged in jars. They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Some dishes may be packed in vacuum bags, in which case this will be indicated on the description sheet.

Don't forget to put them in the fridge!

Where and when do you deliver?

All over Switzerland, from Tuesday to Saturday!

Your meals are delivered via La Poste (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).

You can choose the delivery date that suits you best at the checkout stage of your shopping basket.

Orders placed from Monday to Friday
=> D+1 delivery available for orders placed before noon

Orders placed from Saturday to Sunday
=> Delivery from Tuesday of the following week

Delivery charges are degressive according to the value of your order: for example, they reach CHF9.90 for orders between CHF80 and CHF105, and are free for orders of CHF150 or more.

Finally, if you're not at home, your parcels will be deposited wherever the carrier deems most appropriate (in the entrance hall or under the letterboxes, for example). The isothermal packaging will keep them cool until you return the same day!

Don't forget: your meals can be stored in the fridge several weeks after receipt!
You'll have plenty of time to enjoy them!

Can I pick up my packages directly on site?

Yes, absolutely!

All you have to do is select the "On-site pick-up" option at the shopping cart validation stage, choose the date and time slot that suits you best, then click on "On-site pick-up" at the next stage.

Further instructions will be sent to you in the order confirmation e-mail.

How can I reheat my meals?

In the pan
5-10 minutes over medium heat (add a dash of water if necessary)

Microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating certain dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), which will be specified on the label anyway.