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Blanquette of pollock with saffron

Blanquette of pollock with saffron

Simmered vegetables
Nutri-score A
Size
Regular price CHF 16.80
Regular price Sale price CHF 16.80
Make the most of it! Sold out
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Our other dishes are just waiting for you!

La délicatesse du lieu accompagnée de la douceur des petits pois et de l'exotisme du safran. Un océan de saveurs (oui, on a osé) à portée de bouche !

Flexitarian
Low Fat

Allergènes

Fish, Gluten, Lactose


Accord met-boissons

🍷 Chasselas Calamin Grand Cru, Les Frères Dubois
A light, mineral white wine, perfect for sublimating the sweet flavors of the locus and saffron. Discover here

🍸 Lemon MocktailHoney and Rosemary
Mix 200 ml of fresh lemon juice with a teaspoon of rosemary. Honey and 150 ml sparkling water. Add a sprig of rosemary and leave to infuse for a few minutes before serving on the rocks.


Dish composition
 
Ingredients Origins %
Agria potato Switzerland 28%
Saithe Iceland 25%
Water Switzerland 9%
Whole milk Switzerland 6%
Sweet potato United States 6%
Yellow carrot Switzerland 6%
Orange carrot Switzerland 6%
Fennel Italy 5%
Cauliflower Switzerland 5%
Onion Switzerland 1%
Wheat flour T55 Switzerland 1%
Olive oil Italy <1%
White Salt Switzerland <1%
Safran Spain <1%
White pepper France <1%
 
Macronutrients 410g
Calories 293kcal
Fat 5g
- Saturated fatty acids 2g
Carbohydrates 30g
- Sugar 5g
Protein 28g
Dietary fibre 6g
Salt 2g
 
Micro-nutrients 410g
Calcium 120mg
Copper 0mg
Iron 1mg
Magnesium 78mg
Potassium 958mg
Zinc 1mg
Omega 3 0mg
Vitamin A 4 373µg
Vitamin C 12mg

Do you want to know more about this dish?

Blanquette de Lieu Safranée: Comfort in a Jar, Direct to Your Home!

Do you dream of a tasty, refined blanquette of fish, without setting foot in the kitchen? With our saffron-flavored saithe blanquette, we deliver a dose of comfort and finesse! Imagine tender pollock bathed in a creamy saffron sauce, accompanied by seasonal vegetables that melt in your mouth... It's ready to eat and arrives straight to your door, for effortless pleasure!

Ingredients with Pep's and Taste!

At bienBon.ch, we don't mess around with quality. Most of our products are Swiss, selected for their freshness and authentic taste. In this dish, each ingredient is chosen to sublimate the whole, from delicate fish to saffron and crunchy vegetables.

A Meal That Does Good and Thinks of the Planet

Our prepared meals in jars aren't just practical, they're also eco-responsible! Gone are the days of disposable packaging, long live reusable glass. What's more, this blanquette keeps for several weeks (or even months) in the fridge, ready to save your next dinner party without waste. Order today, enjoy whenever you like!

A healthy boost for your plate

Why choose between indulgence and nutrition? With this blanquette, you get both: protein for energy, fiber for digestion, and vitamins to give you a boost. In short, a dish that pleases both your body and your palate!

Go ahead, treat yourself!

With our home meal delivery service service in Switzerland. All you have to do is order foodand we'll take care of the rest! Blanquette de lieu safranée is the little luxury you deserve, delivered to you with the utmost simplicity, ready to delight your taste buds and help protect the planet.

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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

The quantity (400-450g) and nutritional value of our main dishes (rich in fibre in particular) means that we can satisfy the appetites and needs of as many people as possible!

If you'd like to spice up your meal, and in the interests of a balanced diet, choose a piece of seasonal fruit and a yoghurt (vegetable?).

How are the dishes packaged?

To preserve their organoleptic and nutritional qualities, our dishes are packed in jars. They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Some dishes may be packed in vacuum bags, in which case this will be indicated on the description sheet.

Don't forget to refrigerate!

What is the shelf life of dishes?

All our jars are pasteurized (in other words, they are cooked at a low temperature for a looooong time), which allows them to benefit from long shelf-life (from several weeks to several months), with no added preservatives.

Magic, isn't it?

So don't worry, you'll have plenty of time to enjoy your dishes!

Where and when do you deliver?

All over Switzerland, from Tuesday to Saturday!

Your meals are delivered via La Poste, DPD, Planzer (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).

You can choose the delivery date that suits you best at the checkout stage of your shopping basket (please note that time slot selection is not yet available).

Orders placed from Monday to Friday
=> D+2 delivery available

Order from Saturday to Sunday
=> Delivery from Tuesday of the following week

Delivery charges are degressive according to the value of your order: for example, they reach CHF9.90 for orders between CHF80 and CHF105, and are free for orders of CHF150 or more.

Finally, if you're not at home, your parcels will be deposited wherever the carrier deems most appropriate (in the entrance hall or under the letterboxes, for example). The isothermal packaging will keep them cool until you return the same day!

Don't forget: your meals can be stored in the refrigerator. several weeks after receipt!
You'll have plenty of time to enjoy them!

Can I pick up my food on site?

Yes, absolutely!

All you have to do is select the "Pick-up on site" option at the shopping cart validation stage, choose the date and time slot that suits you best, then click on "Pick-up on site" at the next stage.

Further instructions will be sent to you in the order confirmation e-mail.

How do you ensure that jars are fit for consumption?

When you receive your jars or just before tasting, you can carry out several tests to make sure that everything is OK:

  • when you press the little button in the middle of the lid, it should not collapse;
  • the lid should not unscrew easily (a little force is required);
  • a small "POP" should be audible when the lid is opened;
  • no unpleasant odors escape from the jar on opening;
  • visually, no deterioration of the ingredients is detectable.

Once all these tests have been carried out, if you still have any doubts, don't hesitate to contact us at bienbonjour@bienBon.ch !

How to... Open the jars?

Several techniques are available to you:

Raw strength

Do you have an iron fist, or would you just like to take the opportunity to do a little muscle strengthening? So grab the jar in one hand, the lid in the other and... turn both hands in opposite directions!

The costteau (also known as thegrandma's method")

Take a round-tipped, slightly rigid knife, slide it into the gap between the lid and the jar and pry. You should hear a little pop, and that's it!

The shock

A safe work surface (or board)? Great, now's your chance to let off some steam: take the jar in one hand and tap the lid on the worktop. When you hear a "pop", it's all good!

If you've got other techniques up your sleeve, don't hesitate to share them with us!

How do I reheat my meals?

In a saucepan
5-10 minutes over medium heat (add a dash of water if necessary)

Microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating certain dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), which will be specified on the label if necessary.