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Andalusian Gaspacho

Andalusian Gaspacho

Tomatoes & red peppers
Nutri-score A
Regular price CHF 12.30
Regular price Sale price CHF 12.30
Sale Sold out
Tax included.
Size
Vegan    
     
Allergens    
Gluten    
     
Ingredients % Origins
Tomato bunch 30% Italy
Water 19% Switzerland
Cucumber 13% Switzerland
Red bell pepper 11% Netherlands
Onion red 8% Switzerland
Red bread 8% Swiss
Balsamic vinegar 5% Switzerland
Olive oil 4% Italy
Basil 2% Switzerland
Garlic 1% Spain
White Salt < 1% Switzerland
White pepper < 1% France

Macronutrients 340g 440g
Calories 264kcal 342kcal
Fat 15g 19g
- Saturated fatty acids 2g 3g
Carbohydrates 25g 19g
- Sugar 12g 15g
Protein 5g 6g
Dietary fibre 5g 7g
Salt 2g 2g
     
Micro-nutrients 340g 440g
Calcium 86mg 112mg
Copper 0mg 0mg
Iron 1mg 2mg
Magnesium 41mg 53mg
Potassium 512mg 663mg
Zinc 1mg 1mg
Omega 3 0mg 0mg
Vitamin A 1 207µg 1 562µg
Vitamin C 55mg 71mg
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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

Our main dishes weight on average 425g for 450-500k calories, which represents an excellent weight/energy ratio.

If you wish to add a little something to your meal, and in the interest of a balanced diet, choose a seasonal fruit and a yogurt (plant-based?).

How can I reheat my meals?

In the pan
3-4 minutes over medium heat

In the ,icrowave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating some dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), as indicated on the label whenever relevant.

How are the dishes packed?

To preserve their organoleptic and nutritional qualities, dishes are packed in jars or vacuum bags (maximum 2 bags per dish). They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Don't forget to refrigerate!

Where do you deliver ?

All over Switzerland !

Your meals are delivered via the Post Office (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).

When will I be delivered?

You can choose the delivery date that suits you best at the checkout stage of your shopping cart.

Orders placed from Monday to Friday
=> D+1 delivery available

Orders placed from Saturday to Sunday
=> Delivery from Tuesday of the following week

In case of absence, your parcels will be left in front of your door (the isothermal packaging will allow them to remain fresh until your return the same day).

Don't forget, your dishes can be kept in the refrigerator2 to 4 weeks after reception !
You will have plenty of time to enjoy them!

Can I pick up my packages directly on site?

Yes, absolutely!

All you have to do is select the "Pick up" option at the shopping cart validation stage, choose the date and time slot that suits you, then click again on "Pick up on site" at the next stage.

Further instructions will then be sent to you via the order confirmation e-mail you will receive afterwards.