L’Abo(n) – This Week

Menu

Days	Dishes
Monday	Roasted veal tongue parmentier with capers Massaman curry of slow-cooked vegetables (+ Basmati rice with olive oil)
Tuesday	Braised beef sautéed with red curry (+ Basmati rice with olive oil) Potato gnocchi with zucchini & lemon
Wednesday	Prawns with lobster bisque Beluga lentil stew with seitan (+ Wild rice with olive oil)
Thursday	Beef meatballs with paprika & carrot coulis (+ Mashed potatoes with oregano) Chef “Melba” salad with beans
Friday	Chicken fricassée with artichokes “Shepherd’s” potato millefeuille with ewe’s cheese
Saturday	Creamy bolognese lasagna & confit onions Cabbage & hemp balls (+ Wild rice with olive oil)

Breakfast & Snacks

👉 Same every day – easy for you!

Shopping List

Ingredients	Quantity

Avg. nutritional values

Nutrients	Unit	Full menu	Main dishes only