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Creamy chickpea and feta salad

Creamy chickpea and feta salad

Cranberries, Espelette pepper
Nutri-score A
Regular price CHF 13.90
Regular price Sale price CHF 13.90
Sale Sold out
Tax included.
Size

Low stock: 3 left

 

Vegetarian    
     
Allergens    
NutsLactose, Sesame, Sulfites
     
Ingredients Origins %
Chickpeas Switzerland 32%
Courgette Spain 24%
Orange carrot Switzerland 9%
Feta cheese Greece 9%
Water Switzerland 7%
Onion red Swiss 6%
Almond (whole) United States 4%
Cranberry India 4%
Tahin Turkey 1%
Olive oil Italy 1%
Cumin France 1%
White Salt Switzerland <1%
Espelette pepper France <1%
White vinegar Switzerland <1%
Tandoori Spain <1%
White pepper France <1%
     
Macronutrients 340g 440g
Calories 450kcal 590kcal
Fat 25g 33g
- Saturated fatty acids 7g 10g
Carbohydrates 28g 33g
- Sugar 5g 6g
Protein 19g 25g
Dietary fibre 15g 20g
Salt 2g 3g
     
Micro-nutrients 340g 440g
Calcium 259mg 341mg
Copper 1mg 1mg
Iron 4mg 6mg
Magnesium 132mg 172mg
Potassium 699mg 899mg
Zinc 3mg 4mg
Omega 3 0mg 0mg
Vitamin A 1 256µg 1 663µg
Vitamin C 8mg 10mg
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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

Our main courses are usually available in 2 different sizes (300-350g and 400-450g), so we can cater for the needs and appetites of as many people as possible!

If you'd like to spice up your meal, and in the interests of a balanced diet, choose a piece of seasonal fruit and a yoghurt (vegan?).

How are the dishes packed?

To preserve their organoleptic and nutritional qualities, our dishes are packaged in jars. They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Some dishes may be packed in vacuum bags, in which case this will be indicated on the description sheet.

Don't forget to put them in the fridge!

How can I reheat my meals?

In the pan
5-10 minutes over medium heat (add a dash of water if necessary)

Microwave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating certain dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), which will be specified on the label anyway.

Where and when do you deliver?

All over Switzerland, from Tuesday to Saturday!

Your meals are delivered via La Poste (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).

You can choose the delivery date that suits you best at the checkout stage of your shopping basket.

Orders placed from Monday to Friday
=> D+1 delivery available for orders placed before noon

Orders placed from Saturday to Sunday
=> Delivery from Tuesday of the following week

Delivery charges are degressive according to the value of your order: for example, they reach CHF9.90 for orders between CHF80 and CHF105, and are free for orders of CHF150 or more.

Finally, if you're not at home, your parcels will be deposited wherever the carrier deems most appropriate (in the entrance hall or under the letterboxes, for example). The isothermal packaging will keep them cool until you return the same day!

Don't forget: your meals can be stored in the fridge several weeks after receipt!
You'll have plenty of time to enjoy them!

Can I pick up my packages directly on site?

Yes, absolutely!

All you have to do is select the "On-site pick-up" option at the shopping cart validation stage, choose the date and time slot that suits you best, then click on "On-site pick-up" at the next stage.

Further instructions will be sent to you in the order confirmation e-mail.