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Chickpea salad & grilled halloumi

Chickpea salad & grilled halloumi

Wild rice cooked with tomato and peppers
Nutri-score A
Regular price CHF 13.90
Regular price Sale price CHF 13.90
Sale Sold out
Tax included.
Size
Vegetarian    
     
Allergens    
Lactose    
     
Ingredients % Origins
Chickpeas 28% Switzerland
Wild rice 26% Switzerland
Red bell pepper 12% Netherlands
Green bell pepper 12% Netherlands
Tomato pulp 9% Italy
Halloumi cheese 7% Cyprus
Olive oil 1% Italy
White sugar 1% Switzerland
Parsley 1% Switzerland
Garlic < 1% Spain
Lemon peel < 1% Spain
White Salt < 1% Switzerland
Cumin < 1% France
Chilli < 1% France
White Pepper < 1% France
 
Macronutrients 340g 420g
Calories 390kcal 481kcal
Fat 13g 16g
- Saturated fatty acids 5g 6g
Carbohydrates 45g 16g
- Sugar content 9g 12g
Protein 17g 21g
Dietary fibre 12g 15g
Salt 2g 3g
     
Micro-nutrients 340g 420g
Calcium 239mg 295mg
Copper 0mg 1mg
Iron 3mg 4mg
Magnesium 94mg 116mg
Potassium 530mg 654mg
Zinc 3mg 4mg
Omega 3 0mg 0mg
Vitamin A 380µg 469µg
Vitamin C 75mg 92mg
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Frequently asked questions

Will I have enough to eat?

Simple answer: yes!

Our main dishes weight on average 425g for 450-500k calories, which represents an excellent weight/energy ratio.

If you wish to add a little something to your meal, and in the interest of a balanced diet, choose a seasonal fruit and a yogurt (plant-based?).

How can I reheat my meals?

In the pan
3-4 minutes over medium heat

In the ,icrowave
3 to 5 minutes
(depending on your appliance - pour the ingredients into a suitable dish beforehand)

We also recommend reheating some dishes in a conventional oven (15 min. at 180°C) or bain-marie (8-10 min.), as indicated on the label whenever relevant.

How are the dishes packed?

To preserve their organoleptic and nutritional qualities, dishes are packed in jars or vacuum bags (maximum 2 bags per dish). They are then delivered fresh in isothermal cartons. Freshness guaranteed on arrival!

Don't forget to refrigerate!

Where do you deliver ?

All over Switzerland !

Your meals are delivered via the Post Office (or any other carrier, on a case-by-case basis), to the address of your choice (office, home, etc.).

When will I be delivered?

You can choose the delivery date that suits you best at the checkout stage of your shopping cart.

Orders placed from Monday to Friday
=> D+1 delivery available

Orders placed from Saturday to Sunday
=> Delivery from Tuesday of the following week

In case of absence, your parcels will be left in front of your door (the isothermal packaging will allow them to remain fresh until your return the same day).

Don't forget, your dishes can be kept in the refrigerator2 to 4 weeks after reception !
You will have plenty of time to enjoy them!

Can I pick up my packages directly on site?

Yes, absolutely!

All you have to do is select the "Pick up" option at the shopping cart validation stage, choose the date and time slot that suits you, then click again on "Pick up on site" at the next stage.

Further instructions will then be sent to you via the order confirmation e-mail you will receive afterwards.